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Discover the Coast and Mountains South of Barcelona by Bike

Just 100 km south of Barcelona lies one of Spain’s premier cycling destinations—la Costa Daurada. This region is a cyclist’s dream, offering the perfect blend of breathtaking coastal scenery and quiet, well-maintained roads that wind through fields, vineyards, and charming villages.

As you arrive, you’ll fall in love with the stunning beaches that line the coast, inviting you to relax after a day of cycling. From flat stretches to challenging climbs, the area caters to all levels, with routes ranging from gentle gradients to winding ascents in the nearby mountains, where peaks reach approximately 1000 meters. The mild gradients (3-7%) make the climbs enjoyable yet rewarding.

Explore the beauty of the Priorat wine region, where rolling roads take you through fruit orchards and serene landscapes. Along the way, you’ll encounter villages steeped in history—from Roman ruins to the birthplace of Antoni Gaudí. Even in the height of summer’s tourist season, we’ll plan our adventures during the quieter months, October through May, when the weather is perfect for cycling and the roads are yours to enjoy.

Stay in the Mediterranean Sports Hub

Your base for the trip is the renowned Mediterranean Sports Hub in Cambrils—one of Europe’s top-rated sports resorts. This luxurious complex caters to hosting professional and amateur cycling teams with top-notch amenities, ensuring comfort and convenience.

During your stay, you’ll enjoy:
  • Modern private or shared apartments with private bathrooms, kitchens, living areas, and terraces.
  • Dining options ranging from B&B to full board, featuring athlete-focused nutritious meals.
  • Quality road bikes to rent or bring your own.
  • Access to fully equipped fitness facilities, luxurious spa, secure bike storage, and maintenance tools.
  • Relaxation by pools (seasonal) and spa access for recovery sessions.
  • Easy access to the wide sandy beach, perfect for a swim or a scenic jog.
  • On-site amenities, including tennis courts, paddle tennis, mini-golf, and trampolines.
  • Organized sightseeing excursions to nearby cities like Tarragona, Reus, or Barcelona.
  • Suggested near by airports: Barcelona (BCN) or Reus (REU).

For triathletes, the village offers the option to rent 25- or 50-meter pools and access open-water swimming just steps from your door.

Scheduled cycling holidays in 2025

In 2025 we organise cycling camps for groups that are open to join in April and October. We make road bike rides on different difficulty levels depending on the participants. Get the full event description, book and take part in the fun!

Custom-Designed Cycling Packages

Lifesparkz Bike Tours specializes in creating tailored cycling experiences. Our local certified guides know the roads and the region by heart, ensuring safe and memorable rides. With a minimum group size of six and a stay of at least four nights, we’ll collaborate with you to design a package that suits your group’s preferences, whether it’s a small gathering or a larger event.

You’ll ride under expert guidance while we oversee logistics, so you can focus on enjoying the experience. From October to mid-May, Lifesparkz is here to craft unforgettable cycling adventures for your group.


Let’s create the perfect cycling getaway together!

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